Prime Cuts

Mmmm … pumpkin. Is there anything that conjures stronger images of Fall-ish, childhood fun? Halloween, jack o’ lanterns, the homey smell of your mom’s pumpkin pie on Thanksgiving … these things are indelibly ingrained in our psyches. Their very thoughts can instantly transport us to cozy days spent with family and friends, sitting comfortably next to roaring fireplaces, basking in the warmth of their company.

For many people I’ve met, the only pumpkin they’ve ever eaten has been in pie. There’s nothing wrong with this, to be sure; good pumpkin pie is one of the best things in the world. But if you’ve only ever had pumpkin this way, you are really missing out. Pumpkin bread & muffins, warmed with butter, are among my favorite comfort foods. Pumpkin doughnuts (ohhh, yes) are scrumididdlyumptious. A favorite of my kids is homemade pumpkin pancakes (I promise to get to that very soon!). I’ve even had a wonderful pumpkin risotto served with toasted pecans. Incredibly versatile, pumpkin can be incorporated into a host of foods, whether they’re for breakfast, lunch or dinner. One of my favorite ways to serve it is in pasta.

My family are big-time pasta eaters, so I’m always trying out new ways of fixing it (tomato sauces start to get boring after a while). Trying to capture the flavors of Fall, I started to stir. To tweak, to spice. A little salt here, a little cinnamon there. Maybe a little cream? Sure! Why not? What I came up with was this, and it’s become a must-have staple in my house:

Rigatoni with Pumpkin & Italian Turkey Sausage

Ingredients

1 pound Rigatoni
2-3 tablespoons extra virgin olive oil
1 pound sweet Italian turkey sausage
1 medium-sized yellow onion, chopped fine (Vidalia or Maui onions are great for this!)
3 cloves chopped garlic
1 bay leaf
1/2 tablespoon sage
1 cup dry white wine
1 cup low-sodium chicken broth
1 cup pumpkin puree (you know you have at least three cans in your pantry)
1/3 cup heavy cream
1/4 teaspoon ground cinnamon
1/2 teaspoon freshly-ground nutmeg
Kosher salt
Freshly-ground black pepper
Freshly-grated/shaved Romano or Parmesan cheese

Preparation

Bring a large pot of water to a rolling boil. Once boiling**, add a healthy dose of salt to the water and cook rigatoni until just before “al dente” (the pasta will cook a bit more once it’s added to the sauce), about 6 minutes.

**Did you know that adding salt to your pot before the water boils can damage your cookware? It can.

In a separate, deep saucepan, heat olive oil over a medium-high flame. Add chopped onion and saute until it’s translucent & a little bit caramelized. Add chopped garlic & saute until golden, being careful not to let it burn (burned garlic does not taste good … not even a little). Remove sausages from their casings and add meat to the onion & garlic mixture. Brown thoroughly. Add bay leaf, sage and wine and cook for about 5 minutes, or until the wine is reduced by about half. Add chicken broth, pumpkin puree, cinnamon, and nutmeg; stir until mixed well. Add heavy cream, Kosher salt & freshly-ground pepper (to taste) and stir to combine.

Add cooked pasta to the sauce, then toss to coat evenly. Serve piping hot with lots of freshly-grated Romano (just my preference — Parmesan is certainly a fine choice!) cheese and a glass of nice, dry white wine (this is complemented nicely by Riesling, but you choose your favorite!) and ENJOY!

Explore the wonderfully wide culinary world of pumpkin. It’s big, it’s bright, it’s orange … but most importantly, it’s DELICIOUS.

When she’s not minding her pumpkin patch (which is among the most sincere out there), Melissa DelGaudio is the principal at Honeybee Consulting, a full-service copywriting, marketing & public relations firm based in Shepherdstown, West Virginia. She can often be found Twitter, where she tries to carve out illuminating conversations. Be sure to pay her a visit!

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